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After hearing a very good word on overcoming yesterday, it was clear to me, that I was stuck in an attitude that was only fueling thoughts of defeat. In a web of sorts in my mind. It was making me mentally tired. There is so very much negativity floating around, that we are bombarded with each day. If  we, (I) am not careful, it will consume us (me) in a subtle way. Proverbs 4:23 says, Above all else, guard your heart, for everything you do flows from it. NIV So today I encourage myself to be heart healthy..stop listening to the old worn out record. All it has done is created a deeper groove and playing the same old song of defeat and bondage. What I take in each day affects my thought life.  I choose life, that I may have it more abundantly…